Real coaching
for real life.
Private training in Las Vegas. Online coaching anywhere. Built around your goals, your schedule, and the way your life actually works.
Take the 4-question quiz and see how Dave would train you.

You don't need another
random workout.
You need a plan that changes when your life does.
Training built around real life.
Your schedule, your equipment, your energy, your injuries — not a template written for someone else's week.
Progression, not random workouts.
Every session moves the last one forward. That's the difference between training and just sweating.
Coaching that adjusts.
Travel week, back tweak, deadline season — the plan changes so you keep going instead of starting over.
Three ways in.
Pick the one that fits.
Las Vegas Personal Training
Private, hands-on coaching for people who want Dave directly involved.
Train In Vegas →Play By Dave
Tell Dave where you're stuck. He'll tell you how he'd train you, then his system builds the plan.
Find My Play →High-Touch Online Coaching
More direct access, more accountability, and more personal coaching from Dave.
See Online Coaching →People who stayed with it — through real life.
These aren't 90-day sprints. These are people who kept going because the plan kept adapting.

"Every other plan made me feel like I was failing by Wednesday. Dave's just works."



Built from
real coaching.
Forget The Gym came out of 25 years of coaching people in homes, private studios, hotel rooms and tour buses — not out of a software office.
Everything here works the way Dave actually trains people: build the plan around the person, adjust it when the week falls apart, and keep them moving forward.
