Dave Vaughan · 25 Years Coaching

Real coaching
for real life.

Private training in Las Vegas. Online coaching anywhere. Built around your goals, your schedule, and the way your life actually works.

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25 years coaching3,000+ clientsB.S. Exercise ScienceNSCA CSCS
Dave Vaughan — Forget The Gym
Dave Vaughan · B.S. Exercise Science · NSCA CSCS

You don't need another
random workout.

You need a plan that changes when your life does.

01

Training built around real life.

Your schedule, your equipment, your energy, your injuries — not a template written for someone else's week.

02

Progression, not random workouts.

Every session moves the last one forward. That's the difference between training and just sweating.

03

Coaching that adjusts.

Travel week, back tweak, deadline season — the plan changes so you keep going instead of starting over.

How to work with Dave

Three ways in.
Pick the one that fits.

Las Vegas

Las Vegas Personal Training

Private, hands-on coaching for people who want Dave directly involved.

Train In Vegas →
Online · $39

Play By Dave

Tell Dave where you're stuck. He'll tell you how he'd train you, then his system builds the plan.

Find My Play →
Online · High-touch

High-Touch Online Coaching

More direct access, more accountability, and more personal coaching from Dave.

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Consistency, compounded

People who stayed with it — through real life.

These aren't 90-day sprints. These are people who kept going because the plan kept adapting.

Carl — -90 lbs
-90 lbs
Carl
Husband. Father of two.
"Every other plan made me feel like I was failing by Wednesday. Dave's just works."
Tammy — -80 lbs
-80 lbs
Tammy
Age 50s · 12 months
Sierra — Stronger than ever
Stronger than ever
Sierra
Dave Vaughan coaching a client through a lift

Built from
real coaching.

Forget The Gym came out of 25 years of coaching people in homes, private studios, hotel rooms and tour buses — not out of a software office.

Everything here works the way Dave actually trains people: build the plan around the person, adjust it when the week falls apart, and keep them moving forward.

About Dave →