"We don't train for the gym. We train for everything outside of it."
TRAIN FOR
real life.
NOT THE MIRROR.
Strength, mobility, and resilience built for the life you actually live — for parents, executives, former athletes, and anyone returning to their body. Fitness without the fitness industry nonsense.
- 20+
- Years coaching
- 3,000+
- Transformations
- 47.2K
- NV
- Las Vegas, USA
FROM THE STAGE
to the summit.
Imagine Dragons. Touring crews. Executives. Everyday people who refuse to settle. The same coach. The same system.
TRANSFORM
YOUR BODY.
transform your life.
- ✓ 60 lbs down — sustained
- ✓ Stronger. Leaner. Confident.
- ✓ No gimmicks, no quick fixes
- ✓ Built for you, around your life
THE FORGET
THE GYM
system.
Four pillars. One outcome: a body that's ready for everything outside the gym. Forget the trends. Forget the ego. Build something that holds.
Train Wherever You Are
Home, hotel, garage, park, gym — the program meets you where life is. Wherever you train, train with purpose.
Built Around You
Not a template. Every program is engineered around your schedule, your body, your history, and your real-world goals.
Recovery-Focused
Mobility, sleep, and nervous system work are programmed in — not bolted on. Become harder to break, not just harder to ignore.
Adapts To Your Life
Travel weeks, injuries, deadlines, kids. Your training adjusts in real time so progress keeps stacking — even when life doesn't cooperate.
CHOOSE YOUR
path.
Online from anywhere, or private 1-on-1 in your home, your gym, or mine in Las Vegas. Pick the way in that fits your life.
The Forget The Gym Method — Anywhere
- Personalized training built around your schedule
- Daily check-ins and progress tracking
- Nutrition guidance from Dave directly
- Program adapts in real time
- Train from anywhere — home, gym, hotel, outdoors
Private 1-on-1 with Dave
- In-home, on-site, or at a private studio — your call
- 1-on-1 sessions with Dave — no handoffs, no assistants
- Custom programming built entirely around you
- Real-time coaching, form correction, and accountability
- Serving Las Vegas, Henderson, Summerlin & surrounding areas
REAL CLIENTS.
real work.
No filters. No actors. Just the work Dave puts in with his clients every day.
WHAT CLIENTS
say.
Dave has been my trainer for over 5 years. He doesn't just hand you a workout — he changes how you think about your body and what's possible.
70 pounds down. I tried everything before Dave — every diet, every program, every excuse. The Forget The Gym system isn't a program. It's a permanent shift.
When your tour schedule is that relentless and you still need to perform at the highest level, you don't take chances. Dave is the person you call.
Press play. Move some weight.
The playlists Dave actually trains to — cinematic EDM, rock, and anthems for lifting, running, and chasing your next PR. Updated regularly, with a few original cuts from king david woven in.
Get the app
Install Forget The Gym on your phone
No App Store. Add it to your home screen and it launches fullscreen like a native app — your workouts, one tap away.
On desktop: look for the install icon in your browser's address bar. Or open train.forgetthegym.com on your phone.