Dave Vaughan · 25+ Years Coaching

Personal training
in Las Vegas.

Private personal training built around your body, your schedule, your goals, and the way your life actually works.

Book a Free 15-Minute Consultation →

Las Vegas · Summerlin · Henderson · In-Home · Private Studio

  • 25+ Years Coaching
  • 3,000+ Clients
  • B.S. Exercise Science
  • NSCA CSCS
Dave Vaughan, Las Vegas personal trainer, in a Forget The Gym hoodie

Real clients. Real results.

Results that last
because the plan fits the person.

Carl — -90 lbs training with Dave Vaughan in Las Vegas
-90 lbs
Carl
Husband. Father of two.
"Every other plan made me feel like I was failing by Wednesday. Dave's just works."
Tammy — -80 lbs training with Dave Vaughan in Las Vegas
-80 lbs
Tammy
Age 50s · 12 months
"Dave's plan is boring in the best way — it just works, week after week."
Sierra — Stronger than ever training with Dave Vaughan in Las Vegas
Stronger than ever
Sierra
Trains at home · dumbbells and a bench
"I'm the strongest I've ever been and I've never had a gym membership."
Dave Vaughan, Las Vegas personal trainer, in a Forget The Gym hoodie

Meet your trainer

I've been doing this
for 25 years.

I'm Dave Vaughan. I've spent more than 25 years coaching thousands of people — from complete beginners and busy parents to executives, touring musicians and professional athletes.

The best program isn't the hardest program. It's the one built around the person who actually has to live with it.

25+
Years Coaching
3,000+
Clients Coached
B.S.
Exercise Science
CSCS
NSCA Certified

Experience includes

  • Touring musicians, including Imagine Dragons
  • UFC and combat-sport athletes
  • CEOs and entrepreneurs
  • Parents and busy professionals
  • Adults returning after injury
  • Older adults
  • Complete beginners

You don't need another
random workout.

You need a plan that changes when your life does.

01

Built around real life

Your schedule, equipment, goals, training history, energy and injuries determine the plan — not a template designed around somebody else's life.

02

Progression, not randomness

Every session builds from the last. Exercises aren't changed constantly just to make workouts feel new. There's a reason behind the training.

03

Coaching that adjusts

Travel. Bad sleep. A back tweak. A brutal work week. The plan adjusts instead of letting one bad week turn into another three-month restart.

Personal training for
people with real lives.

Busy professionals

Training structured around demanding schedules.

Men & women 40+

Strength, body composition, mobility and longevity without pretending you're 22.

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Weight loss

A sustainable approach built around consistency rather than another temporary diet-and-workout sprint.

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Strength & muscle

Structured progression based on your goals, ability and starting point.

Returning after injury

Training modified around limitations, previous injuries and the recommendations of your doctor or physical therapist.

Beginners

You do not have to get in shape before hiring a trainer.

Executives & travelers

Training designed to survive travel, deadlines and unpredictable schedules.

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Not sure if you're a fit?

Las Vegas personal training

Train where your life
actually happens.

Dave provides private personal training throughout the Las Vegas Valley, including Summerlin, Henderson and surrounding communities. Depending on your location and needs, training may take place in-home or in a private training environment.

Start with 15 minutes.

01

Book

Choose a time for a free 15-minute consultation.

02

Talk to Dave

We'll talk about your goals, training history, schedule, limitations and what you've tried before.

03

Get a recommendation

If we're a good fit, I'll recommend the training approach that makes sense for you.

04

Start training

We build the plan and get to work.

Book your free
15-minute consultation

No pressure. No obligation. Talk directly with Dave.

In their words

The reasons people almost
didn't start.

I've tried everything
First plan that actually stuck.

I'd tried every plan on the internet. Dave was the first coach who built something around MY life — kids, travel, all of it. First plan that actually stuck.

Rachel CookRachel Cook · Online client · 8 months
I hate gyms
Strongest I've ever been — never had a membership.

I train in my garage with a pair of dumbbells and a bench. Dave programs it like it's a full gym. I'm the strongest I've ever been and I've never had a membership.

Sierra EstradaSierra Estrada · Trains at home · 1 year
I couldn't stay consistent
It just works, week after week.

Every other program made me feel like I was failing by Wednesday. Dave's plan is boring in the best way — it just works, week after week.

Tammy CarterTammy Carter · 80 lbs down · age 50s
I didn't think I could do this
He built me a life I could actually live in.

Dave didn't hand me a diet — he built me a life I could actually live in. Ninety pounds later, I'm not the same guy who walked in that door.

CarlCarl · 320 → 230 lbs
I'm too busy
Dave built a system that follows me.

I'm on tour half the year — hotel rooms, weird hours, no equipment. Dave built a system that follows me. Best I've looked and felt since my 20s.

Will WellsWill Wells · Touring musician · 10 months

Questions people ask
before they call.

How much does personal training cost?
Training options vary based on frequency, location and coaching needs. Book a free consultation and Dave will recommend the appropriate option before you make any commitment. See Las Vegas personal training costs →
Where do you train?
Sessions take place in your home, in a private training environment, or outdoors around the valley — whatever fits your setup and schedule best.
Do you offer in-home personal training?
Yes. In-home training is a core part of what Dave does, throughout Las Vegas, Summerlin, Henderson and surrounding communities.
Do you work with beginners?
Yes. A large share of Dave's clients start with little or no training experience. You don't need to get in shape first — that's the job.
Do you work with people over 40 or 50?
Yes. Training for 40+ and 50+ clients focuses on strength, body composition, joint health and mobility, with progression matched to your recovery and history.
What if I have previous injuries?
Training is modified around your limitations, previous injuries and any recommendations from your doctor or physical therapist. Dave coaches training, not medical treatment.
Do I have to sign a long-term contract?
No long-term contract is required. Dave will explain the available session and package options on your consultation call.
What happens during the free consultation?
A 15-minute conversation: your goals, training history, schedule, limitations and what's worked or failed before. If it's a fit, Dave recommends an approach. If it isn't, he'll tell you that too.
Do you offer online training?
Yes. If you're outside Las Vegas, online coaching and Play by Dave are available.

You don't need to
figure it out first.

Tell me where you are, where you're trying to go, and what's been getting in the way. We'll figure out the next step together.

Prefer to call? (702) 409-3399

Not in Las Vegas?

Play by Dave

Adaptive training built around real life.

Learn more →

Online Coaching

Remote coaching with Dave.

Learn more →
Book Free Consultation →