Fitness should
improve your life.
Not become it.
Twenty years of coaching, three thousand transformations, and one stubborn idea: you don't need more discipline. You need a coach who builds the plan around the life you actually live.
- 20+
- Years coaching
- 3,000+
- Clients coached
- 48.4K
- On Instagram
- 1
- Coach. No handoffs.
From the stage
to the summit.
Touring artists. Executives. Firefighters. Parents getting their bodies back. Different lives, same coach, same system.
Change the body.
Change the life.
90 pounds down. From 320 to 230. A husband and father of two who wanted to set a different example — and now lives a completely different life.
- Built around the life you live, not the one a program assumes
- Sustainable. No restriction theatrics, no rebound
- Strength, mobility, and recovery in the same program
- A coach who answers — directly
"At 44, a husband and father of two, I knew I needed to change. After interviewing many trainers, I chose David. One of the best decisions I've made. He truly cares, stays focused every session, and adjusts so you grow without hating the process."
Four ideas.
One outcome.
A body that's ready for everything outside the gym. Forget the trends. Forget the ego. Build something that holds.
Practical, not perfect
Real programs for real schedules. Home, hotel, garage, gym — whichever shows up that day.
Built around you
Not a template. Engineered around your body, your history, and what you actually want from your life.
Recovery on purpose
Mobility, sleep, and nervous-system work are part of the plan, not an afterthought. Harder to break, not just harder to ignore.
Adapts in real time
Travel weeks, injuries, deadlines, kids. The program adjusts when life does. Progress still stacks.
Pick the way
that fits.
Online from anywhere — or private 1-on-1 in your home, your gym, or mine in Las Vegas.
Coaching with Dave, anywhere.
- Personalized training built around your schedule
- Daily check-ins and progress tracking
- Nutrition guidance, directly from Dave
- Program adapts in real time
- Train anywhere — home, gym, hotel, outdoors
In your home, your gym, or mine.
- 1-on-1 with Dave — no handoffs, no assistants
- In-home, on-site, or private studio
- Programming built entirely around you
- Real-time coaching and form correction
- Las Vegas, Henderson, Summerlin & surrounding
No filters.
No actors.
Real sessions, real clients, real work. Filmed wherever the training happens that day.
Different lives.
Same coach.
"Dave has been my trainer for over five years. He doesn't just hand you a workout — he changes how you think about your body and what's possible."
"Dave's the real deal. Training with him pushed me to a level I didn't think I had in me — strong, conditioned, and ready for anything."
"Dave coached me through the level of conditioning a pro dance career demands. Endurance, strength, the whole package — and he made it sustainable."
Press play. Move some weight.
The playlists Dave actually trains to — cinematic EDM, rock, and anthems for lifting, running, and chasing your next PR. Updated regularly, with a few original cuts from king david woven in.
Get the app
Install Forget The Gym on your phone
No App Store. Add it to your home screen and it launches fullscreen like a native app — your workouts, one tap away.
- 1. In Chrome or Edge, click the install icon (⤓ / monitor+arrow) in the address bar.
- 2. Or open the browser menu → Install Forget The Gym.
- 3. On phone: visit train.forgetthegym.com and tap the button above.
Fitness that
fits your life.
Start coaching for $39/month. Cancel anytime. If you're local, ask about private 1-on-1 in Las Vegas.