Get in the
best shape
of your life.
Private coaching from Dave Vaughan. 25+ years. 3,000+ transformations. Built around your life.
- 25+
- Years coaching
- 3,000+
- Clients coached
- 48.6K
- On Instagram
- 1
- Coach. No handoffs.
From the stage
to the summit.
Touring artists. Executives. Firefighters. Parents getting their bodies back. Different lives, same coach, same system.
Pick the right
lane.
Online coaching from anywhere — or private 1-on-1 in your home, your gym, or mine in Las Vegas.
Private coaching for busy professionals.
Best for: professionals who want high-touch support and a custom plan.
- 1-on-1 with Dave — no handoffs, no assistants
- In-home, on-site, or private studio sessions
- Full FTG Ecosystem included between sessions
- Real-time coaching and form correction
- Las Vegas, Henderson, Summerlin & surrounding
Limited slots · Personal assessment · Dave replies within 24 hrs
Guided coaching with Dave, anywhere.
Best for: people who want expert programming and accountability from anywhere.
- Custom programming built around your schedule
- Daily accountability and direct support
- Nutrition guidance and real-time adjustments
- Custom plan adapts to travel, life, and injuries
- Train anywhere — home, gym, hotel, outdoors
Guided onboarding · Cancel anytime · No contract
Not in Las Vegas? Start Your Coaching Path.
What we
actually believe.
The goal was never to build another fitness app. The goal was to make great coaching available to everyone — everywhere.
Fitness should fit your life
Forget rigid meal plans. Forget hours in the gym. Forget starting over every Monday. Fitness works around your schedule — it doesn't become your schedule.
Coaching changes everything
Anyone can download a workout. Very few people have a coach. Someone who adjusts the plan, keeps you accountable, knows when to push and when to back off.
A coaching ecosystem, not an app.
Dave stays your coach. Technology extends the relationship — programming, nutrition, accountability, and direct communication between every session.
Built to last
This isn't a quick fix. It's a stronger body, more confidence, better habits, and a healthier life that actually holds up over years — not weeks.
Not a quick fix.
A different life.
90 pounds down. From 320 to 230. A husband and father of two who set a different example — and built a stronger body, better habits, and a healthier life that actually holds.
- A stronger body — not a temporary one
- Better habits that outlast motivation
- Confidence that shows up outside the gym
- A coach who answers — directly
"At 44, a husband and father of two, I knew I needed to change. After interviewing many trainers, I chose David. One of the best decisions I've made. He truly cares, stays focused every session, and adjusts so you grow without hating the process."
Different lives.
Same coach.
"Dave has been my trainer for over five years. He doesn't just hand you a workout — he changes how you think about your body and what's possible."
"Dave changed my life. Down 80 pounds and stronger than I've ever been. He met me where I was and never let me quit."
"Dave coached me through the level of conditioning a pro dance career demands. Endurance, strength, the whole package — and he made it sustainable."
Real people.
Real results.
No stock photos. No before-and-after fakes. Every transformation below is a client Dave coached personally — online and in Las Vegas.
Real coaching.
Real support.
The goal was never to build another fitness app. The goal was to put 25+ years of private coaching in your pocket. Start today.