Real coaching
for real life.
Forget The Gym is Dave Vaughan's private personal-training practice in Las Vegas — in-home, private studio, and hybrid coaching built around your goals, injuries, schedule, and real life. Not in Vegas? Train with Dave online for $39/month.
Most fitness plans
fail the moment life gets busy.
Dave's coaching is designed to survive the real world — because the real world is where you actually live.
Built around your life.
Your schedule, your equipment, your energy, your injuries. The plan is shaped by what's actually true for you this week — not a generic template.
Adapts when life changes.
Travel week, new baby, back tweak, deadline season. Dave adjusts the plan so you keep moving forward instead of starting over.
A real human in your corner.
Weekly check-ins with Dave. Form reviews when you need them. Support between sessions. Technology helps you reach him — it doesn't replace him.
Consistency, not intensity.
The plan you can keep doing is the plan that works. FTG is built for the long game — for people with careers, families, and full lives.
When your week goes sideways,
your coaching bends with it.
Hotel-room workout, no equipment, 25 minutes.
Shorter sessions, sleep-aware nutrition, zero guilt.
Plan pivots to what's safe today, keeps your streak alive.
Fewer sessions, heavier support, protect what matters.
Maintenance mode — hold the line, don't start over in January.
Plan pushes harder to match the energy you brought.
Coaching is a relationship,
not a subscription.
"I built Forget The Gym for the people I've coached for 25 years — the ones with jobs, kids, injuries, and lives that don't sit still. The plans that worked in the studio worked because I could adjust them in real time. That's what this is."
"Your plan should change when your life changes. That's the whole point. That's the difference between coaching and content."
Technology that keeps your coach
closer than ever.
The app exists to make Dave more available — not to replace him. Everything below is a real screen from the FTG app.
- Ask DaveA coach-trained assistant, built on Dave's method.
Quick answers between sessions — pulled from Dave's own coaching, not the open internet.
- Take your coach with youAudio coaching in your ear, wherever you train.
Dave walks you through the session — form cues, tempo, breath — like he's beside you.
- Future YouA visual reminder of what you're working toward.
Upload a current photo and create a motivational illustration of the body you're building.
Goal visualizations are motivational illustrations and are not guaranteed or predicted outcomes.
- Check your formSend a clip. Get real coaching cues back.
Train with confidence — not medical advice, just the eye of an experienced coach.
People who stayed with it — through real life.
These aren't 90-day sprints. These are people who kept going because the plan kept adapting.
"Every other plan made me feel like I was failing by Wednesday. Dave's just works."
Private in Vegas, or
online from anywhere.
Private 1-on-1 with Dave.
In-home training, private studio sessions, and hybrid coaching across Henderson, Summerlin, and greater Las Vegas. Dave comes to you — or you train together at his private studio.
- · In-home personal training
- · Private gym / studio training
- · Hybrid coaching (in-person + remote)
FTG Online Coaching.
Get personalized workouts, accountability, and coaching tools through FTG Online Coaching — Dave's system, delivered through the app for clients outside Vegas.
Life won't wait.
Neither should your coach.
Private personal training in Las Vegas with Dave — in-home, private studio, or hybrid. Not local? Train with Dave online for $39/month.
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