Results

We place each of our clients with the best personal trainer for his or her goals and personality. This way we can ensure that each client receives the most effective workout possible. Every person is different, so everyone needs a different exercise program. We will work with you to achieve the greatest results, safely. You can expect to:

1. Reduce your body fat
2. Increase your lean muscle mass
3. Increase your metabolism - By increasing your lean muscle mass and muscle tone, through resistance and functional training, your metabolism ELEVATES and causes your body to burn more calories and body fat.

• Improve your balance
• Increase your energy level
• Feel better about yourself

Start getting the results you deserve!  Just ask Tammy Carter. 

Tammy Carter - Lost over 100 lbs working with Forget The Gym

"I started with Forget the Gym shortly after hitting a plateau with Weight Watchers. I was getting desperate and looking for a way to help me continue losing weight at a healthy pace. Forget the Gym was the answer. They supplied me with the nutritional advice, motivation, inspiration and guidance I needed.  In total I have lost over 100 lbs. I was a former college athlete with an array of injuries that I needed to rehab, in addition to losing weight. Dave helped me stay motivated and constantly challenged me through his innovative functional training techniques and encouraging style. Thanks guys!"

A COMPLIMENTARY workout is available if you'd like to try out our service. Call (702) 480-4218 or fill out the "Questions on Getting Started" form to set up your training appointment.