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Vaughan Fitness gets real results!
Goals
Every person is different, so everyone needs a different exercise program. We will work with you to achieve the greatest results, safely. You can expect to:
- Decrease body fat
- Increase your metabolism
- Increase energy levels
- Feel better about yourself
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There are many personal trainers but only one David Vaughan. He has a true gift for helping people achieve their health, fitness and sports performance goals. He’s a real pro!
Dan Isaacson - Hollywood’s Premier Fitness Expert
www.isaacsonfitness.com |
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As a professional poker player, I spend a considerable amount of time seated. While all these sedentary days have been good for my career, it's been brutal on my waistline! The catalyst for me to finally call Vaughn Home Fitness (the brochure had been in my junk drawer for months) came in the form of an interview/photo shoot...in a bikini! Needless to say, I had a mere five weeks to get ready! I knew the only way I could possibly stick to a workout program would be if someone actually knocked on my door and MADE me workout! And that's exactly what Amanda did! She kept me honest and I have her to thank for being in the best shape of my life - and I have the photos to
prove it!
Erica Schoenberg – Professional Poker Player
www.thehitwoman.com |
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Working out with Dave I was able to add 10 lbs of muscle in 6 months without leaving my condo or using heavy weights. I am now in the best shape of my life and I have received many compliments from friends on my improved physique.
Andrew Robl – Professional Poker Player
www.AndrewRobl.com |
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I have been working with Vaughan Fitness for over a year to help me lose my last 65 lbs. I hit a plateau with Weight Watchers and I was looking for a way to help me continue losing the weight. Vaughan Fitness was the answer. They supplied me with the nutritional advice, motivation, inspiration and guidance I needed to reach my goal. Thanks guys!
Tammy Carter |
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"Dave Vaughan possesses the skills and knowledge that made him one of the best trainers at the Premiere Fitness Club. Dave creates customized training program for each of his client in order to accomplish their health and fitness goals! There is a saying that states: “To get the best results, you need to train with the best! “ and one of the best trainers in the industry is Dave Vaughan.'
Joe Nidea, Manager
Certified Fitness Trainer and Sports Nutritionist
Premiere Fitness Club
Oak Brook Park District
Oak Brook, Illinois |
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I have known Dave since 2002 and we worked closely as Personal Trainers in the Chicagoland area. Dave is personable, knowledgeable and professional and he is a model for the kind of results his training can produce. I highly recommend Vaughan Fitness.
Nicholas J. Perri MA, NASM-PES
630-479-3325
www.firstplacefitness.org |
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I first met Dave while he was working at my gym in 2001. I started working out with Dave shortly after I graduated from college in 2002 and ever since then I continue getting new workout routines from him. My goals have changed over the past few years from soccer to triathlon training and Dave has been able to provide me with a training regiment that allows me to reach my goals. Dave and I no longer live in the same state but I will continue to use him as my fitness coach since he has enabled me to attain my ever changing fitness goals!
Ryan Dunn – Client and former personal training colleague
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About two years ago, I was 65 pounds heavier than I am right now. I needed to change my life. I started eating better, but after dropping 25 pounds on my own, I was at a plateau. I started to look at reviews for places like LA Weight Loss and Weight Watchers to help me move forward. I saw a review for Vaughan Fitness and found that it was pretty comparable in price to the other options that I was looking at so I gave it a try. I signed on for 10 sessions. I was surprised at how comprehensive the care is. They helped me with what I was eating, taught me how to read the nutrition facts on the side of the box and showed me different work outs I could do on my own in addition to the ones with the trainer there. Over the next eight months, I dropped another 40 pounds and became the most toned I have ever been. I probably would have dropped it even faster, but I have a bad hip. I get a lot of pain in it, especially when I use it a lot. This did not sway Dave, he came up with different exercises I could do to strengthen it but not make it painful. Between the weight loss and the strengthening to my hip, my life is completely different. I can work and walk around, even jog a little bit and the pain is so miniscule to what it used to be. I am even going to Disneyland next week. I could have never even thought of going to a place like that with all that walking before. I never could have changed my life without Vaughan Fitness. They make it fun to see what your body can do. I never wanted to skip a workout with my trainer. They are so motivational and friendly. Before I started, I was embarrassed at the thought of someone else seeing the measurements of my body and seeing me get all red in the face when I work out. I was so wrong. The first time I met Dave, I was very comfortable with him. He was another person that cheered with me when I dropped another inch from my waist (I dropped 9) or hips (8 from there). I recommend them to everyone.
Briana M.
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When it comes to working out this has been the best thing I've done for myself in years! I love having a trainer come to my house because I have NO EXCUSE to not work out and I work out harder because I have someone pushing me. Plus I don't fall into a rut of doing the same exercises everyday because I have variety with someone certified working out my fitness schedule. Not only have I improved physically but also mentally because of the stress relief. This is definitely the way to get your exercise and "forget the gym.”
Vicky M.
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My wife and I have been using Dave and Amanda at Vaughan Fitness for over 2 years now and have had a great experience. It is hard to find a company and staff with such accountability and knowledge of their product. We have referred them to other families and everyone has had the same comments about how great they are. We can't say enough good things about them. I have never lost so much weight or felt better on a daily basis. Not sure what the secret is, but it works and it is fun. Plus it keeps us at home on our schedule. I save 40 minutes in drive time.
Chuck B.
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